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如果斯人已逝!

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小编摘要:不管你能否接受死亡这个事实,亲人死去的消息总是会使你感到十分惊讶,特别死者是你的心爱人的时候,情况更是这样。任何一种安慰在亲人死亡的痛苦面前都显得软弱无力,只有丧失亲人的人用自己的精神力量才能帮助他/她

“Love is stronger than death even though it can't stop death from happening, but, no matter how hard death tries, it can't separate people from love. It can't take away our memories either. In the end, life is stronger than death.” This anonymous quote tells everything there is in the tussle between life and death. No matter how much you accept the fact, the news of death always comes as a surprise. This is more so when the death is of a loved one. Every sort of consolation falls short in front of the loss, and it is only the mental strength of the bereaved that can help him or her tide over the misfortune. When a loved one dies, the death becomes an emotional trauma and coping with it takes a great length of time. If it is not dealt with, then the emotional scars that it leaves behind, in most cases, become life long. Dealing with the death of a loved one is very necessary so that life can carry on, as the quote implies, with memories that will never die even though no one can stop the icy hand of death. And this will be a sort of triumph of life over death.

How To Deal With The Death Of A Loved One

When death takes away a loved one from you, then the best way to deal with it is to turn to your friends and family. Always accept the assistance that is offered, as it will mitigate your grief. Friends and family will always provide a shoulder for you to cry on and with them being close to you, you can deal with the death bravely.

People who are religious can seek recourse in their faith. Spiritual activities can offer the much needed solace, as they give a boost to your faith in the almighty and help you accept the death as His divine wish. Activities like praying, meditating or going to the place of worship will surely help you cope your grief.

You should also learn to accept death as an integral part of life. Acceptance of death is the best way of dealing with it. Understand that everything in this universe is temporary and everyone has to die one day or the other. Once you consider death as a fact of life, then it will be easier for you to bear the loss.

Life flows like a river. Like a rock that fails to stem the river in its flow, so the death of a loved one should not stop life in its stride. The death of a loved one may seem like the end of the world, but you should realize that life must go on.

When death strikes a loved one, then it is a good time for you to discover your strengths so that you can get over the loss. Many a times, though the death of your loved one may make you feel that you are at your weakest and you can’t go any further, you will be surprised to discover the abundance of strength in you than you ever believed you had. Only when you discover your inner strength will you be able to deal with the death of your loved one.

Don’t keep your grief bottled up. This will make it especially hard for you to get over the death. The best is to give a vent to your feelings. Speak as much as possible to people who are empathetic. Talk about the loved person who passed away. Cry your heart out. It is the best way to let out your emotions and get over the death.


“爱强于死,纵然它不能阻止你心爱人的死亡。但是,不管死亡是怎样痛苦的尝试,死亡不能使人们从热爱中分离开来,它根本上也不能带走我们对死者的记忆,然而生活竟必要比死亡更坚强。”  这段著名的匿名引文说明了世界上所有事物都不能置于生死之间剧烈争斗之外。不管你能否接受死亡这个事实,亲人死去的消息总是会使你感到十分惊讶,特别死者是你的心爱人的时候,情况更是这样。任何一种安慰在亲人死亡的痛苦面前都显得软弱无力,只有丧失亲人的人用自己的精神力量才能帮助他/她去度过这场灾祸所带来的不幸。 心爱人的死亡所造成的情绪创伤需要较长的时间才能克服。如果处理得不当,那么在某些情况下,它所留下的感情创伤就会使你终生都感到遗憾。 正确对待心爱人的死去是非常有必要的,正如上面引文所蕴含着的意思那样,我们的生活还要继续下去。既然没有人能够阻止死神伸出它那冰冷的手,而我们的记忆一般也不会自动消逝,那就需要有一种方法,用生活来战胜死亡。

怎样对待心爱人的死亡?

当死神从你身边夺走你心爱人的时候,对待这件事的最好方法是求助于你的朋友和家人。要经常去接受他们所提供的援助和劝告,这样就会减轻你的悲伤。朋友和家人总会助你一臂之力,分担你肩上的责任。他们是你亲近的人,会帮助你勇敢地面对心爱人的死亡。

信教的人可以在宗教信仰中来寻求援助,精神活动会给予留在人世的人所需要的抚慰。宗教信仰会很大地推动你去对万能上帝的信赖和帮助你去接受心爱人的死亡是他/她自己的神圣愿望。像祷告那样的活动,沉思或者去求神拜佛(译者注:到礼拜堂做礼拜,或到寺庙里拜佛)的地方,这样肯定会帮助你克服悲伤。

你也应该知道接受死亡是人生命过程中的主要组成部分。接纳死亡是对待死亡的最好办法。要了解宇宙中一切事物都是短暂而瞬息即逝,无论什么人总有一天都要死亡。一旦你想清楚死亡是生命过程中的必然要发生的事实,那么你就会感到承担这个无法改变的殇逝也许会稍许轻松一些。

生命的流逝像奔流的江河。就像一块石头,它不能阻止江河的流动一样,心爱人的死亡不应当阻止你大踏步地前进着的生活。心爱人的死亡可能看来像你是到了世界的末日,然而你也应该明白,生活必须继续下去。

当心爱人受到死亡的致命袭击的这段时候,然而就是这段时间,它可以让你发现自己的优点来补偿你所受到的损失。很多时候,尽管心爱人的死亡会使你感到处在一种最软弱无助的状态,好像你再也不能向前走上一步,可是你会惊奇地发现,你身上所具有的丰富潜能比你自己认为的还要大。只有你发现了自己内在的力量,才有可能正确处理好心爱人的死亡。

不要压抑你内心的悲伤,压抑悲伤会使你更加难于克服痛苦。最好你要充分宣泄你的感情,尽可能多与善解人意的人们交流思想,要谈到你那位已经离去的心爱人,要把你心里的悲伤哭出声来。因为这是释放你的感情和克服亲人死亡带来痛苦的最好方法。

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2011-02-21 13:48 编辑:kuaileyingyu
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