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有一种花可以让你更聪明

所属:生活杂谈 作者:webmaster 阅读:5843 次 评论:2 条 [我要评论]  [+我要收藏]

在欧洲,有不少医生知晓一种能使人IQ增长的神奇秘方,并且他们已向成千上万的人传授了这个奥秘。然而,这对于美国人来说,不过是自家后院极为常见的一种植物而已。这究竟是怎么回事呢?今天我要说的就是与此有关的一种神奇植物,它就是闻名遐迩的“长春花(periwinkle)”,也被称为“小蔓长春花(Vinca minor)”。 长春花不仅可以为您的花园增添绚丽的色彩,更重要的是,其精华成分是助推人体大脑发展的重要营养来源,这就是长春西汀(Vinpocetine),我们大脑健康发展的必需。
Doctors in Europe know about its miraculous IQ-boosting power and recommend it to millions. Yet in the US it remains nothing more than a garden flower. I’m talking about the periwinkle – otherwise known as Vinca minor. The periwinkle is more than a source of beautiful blue in your garden – it’s the source of a miraculous brain-booster called vinpocetine.
长春西汀是大脑活动的高能燃料。它对防止大脑退化及脑力衰竭有很明显的抑制效果,因此,目前全球有近50个国家都在研制并销售包含长春西汀成分的营养补充剂。研究表明,长春西汀具体对以下一些方面有益处:
Vinpocetine is high-octane fuel for your brain. It’s so effective against fading mental powers that nearly 50 countries are now using it in supplemental form. Research shows how vinpocetine works to deliver the following benefits:
• 提升脑部的血液循环,更新大脑的微血管状态,使其能更有效地携带氧气,满足大脑的工作用氧。
• Boosts blood circulation in your brain by zeroing in on your brain’s tiny blood vessels so they can deliver oxygen more efficiently. It even helps your brain use oxygen better.
• 保护“三磷酸腺苷”或ATP的含量。它是人体每个细胞都需要的功能性燃料。
• Preserves “adenosine triphosphate” or ATP…the fuel every cell of your body needs to function.
• 预防与人体衰老有关的痴呆症。
• Reduces senility and age-related dementia.
• 增强血液向大脑的回流,促进血液循环。
• Boosts blood flow to your brain.
• 调整神经系统健康。
• Supports nervous system health.
• 降低破坏大脑健康的风险。
• Lowers your risk of brain health problems.
• 帮助大脑存储足量的“感觉良好”式复合型多巴胺。这有助于引导你的积极思维和行为,并使人体保持活力。
• Keeps your brain stocked with the “feel-good” compound dopamine, which helps you direct your thinking and behavior – and stay motivated.
• 提高听觉功能。防止或减轻耳鸣及眩晕感。
• Improves hearing function by preventing or relieving tinnitus (ringing/buzzing in the ears) and vertigo (dizziness).
• 改善视觉功能,包括夜间视觉。减轻青光眼及与年龄有关的黄斑性视力下降。
• Improves visual function including night vision by preventing or relieving glaucoma and age-related macular decline.
• 改善心血管健康,减少动脉粥样硬化,改善心肌营养,平衡血管扩张。同时增加血红细胞的灵活性和清理,如铝、铅、有毒金属等。
• Improves cardiovascular function by diminishing atherosclerotic plaque, improving cardiac output and nutritive blood flow to various organs, improving dilation of blood vessels, increasing the flexibility of red blood cells and scavenging toxic metals in the body, such as aluminum and lead.
那么我们应该摄取多少长春西汀成分呢?
What is the right amount of vinpocetine for me?
目前,多数对人体意识功能有积极效果的产品都遵循一个统一的标准,而人们对长春西汀成分的需要却是因人而异的。 如果错食太多,可能会影响它的效果,适得其反。最近很多对长春西汀的研究表明,人体对这种成分的需要摄取量不超过40毫克/每天。还有一些研究明确指出使长春西汀发挥积极保健作用,人们只需每日摄取10-30毫克的长春西汀。
Most nootropics (supplements that positively affect cognitive function) have ideal levels for positive effects. These may vary slightly from person to person, but they generally follow what is known as a dose-response curve. The desirable effects may decline if too much of the supplement is taken. Many of the studies done with vinpocetine show the dose-response curve levelling off or declining above 40 mg/day or more. Indeed, most studies showing positive benefits from vinpocetine have been done at amounts of 10-30 mg daily, with a max at 40 mg daily.
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2010-05-27 19:56 编辑:kuaileyingyu
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