忙碌本无可厚非，但是如果你劳累过度就会感到完全失去平衡。忙一点并不仅仅代表辛勤工作。它还意味着顾家，助友，研新，享乐。我了解每个人都有辛勤工作的动力。当你被身边世事所困扰时，停下来，做个思考。你的计划表上的所有事真的有那么重要吗？我知道你的第一反应，“是的,很重要。“许多人的第一反应就是提在我们日程表上的事情都是非常重要的，但是通常我们想要更少的行程才是我们真正需要的。我想leo babauta的power of less理论是正确的。
There is nothing wrong with being busy but if you overdo it then you feel completely out of balance. Being busy does not mean only working hard. It means taking care of the family, helping friends or relatives, working on new projects and even getting absorbed into your hobbies. I know that each of you has his/her responsibilities that can keep you busy all the time.
When you feel that you are just too busy and have no time for yourself then it is time to stop and think. Here are some simple thoughts that will hopefully bring a little balance back into your life.
Live according to your life priorities. When you decide to eliminate some things from your schedule it is important to look at your life priorities first. What will affect you more: not getting a job promotion this year or not spending enough time with your kids? If you give up one of your hobbies, will you still be able to enjoy your life and be yourself? There is a lot to consider but once you get your priorities straight it will be easier for you to make the right choices.
There is always a good reason why your plans do not work out. Maybe it is not the right time, maybe there is a better opportunity waiting just around the corner, or maybe it is just time for you to take a break from everything. There is no point in beating yourself up because something didn’t go the way you planned. Just accept the result and go on with your life.
Do you sometimes feel that you are running round like a squirrel in a cage? Once you are finished with one project there is already another one waiting for you. You get through one deadline but the next one is already knocking on the door. When you think that you can finally relax you realize that there is some other emergency that you just have to take care of. And it never stops. I’ve had that feeling lately.
Don’t spread yourself too thin. You have probably heard the advice to live each day of your life like it’s the last one and take everything from life that you can get. It is not possible to live like that in the real world without serious consequences. Look at the most important things in your life (turn to your priorities for this) and try to give most of your attention to them.
It is important to have hobbies and interests, it is great to build a career (if this is your goal) and try new things in life but if these activities drain you then you should consider eliminating some of them or devoting less time to them. You don’t have to play football, train for a triathlon and join a basketball league all at the same time. Just focus on the one that brings you the most pleasure (or money if we are talking about work.)
Keep your dreams and goals in check. Having goals and dreams in life is something that we all need because it keeps us focused as well as gives us determination to get through the hard times. However, the old saying that “moderation is the key to life” can definitely be used in this example especially. Too many times our lives are thrown out of balance because we set unrealistic goals for ourselves. Do you really think that you can cut the grass, wash the car and have time to make it to your child’s sporting event in an hour? If you can then that’s awesome but most of us will just have to settle with driving a dirty car or let the grass grow for another few days. Make sure your dreams and goals are realistic for you and not somebody else.
2010-05-16 20:42 编辑：kuaileyingyu
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