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奖励自己,就这么简单

所属:成长励志 作者:webmaster 阅读:5692 次 评论:1 条 [我要评论]  [+我要收藏]

当你完成一个目标或是一个小目标时,你应该庆祝一下并奖励一下自己(见动机技巧十一条)。然而,要是你经常这样做,而且你的奖励花费了很多,过不了多久,你就会身无分文了。《慢慢变富》中的J博士,近来宣布有时挥霍一下是可以的,这是来自一个提倡节俭的人的冷静的声明。
When you’ve accomplished a goal or mini-goal, you should celebrate and reward yourself (see Motivation Hack #11). However, if you do this often enough, and your rewards cost a lot, you’ll soon go broke.
我是完全同意他的观点的,但是我觉得列出一些比较便宜或是免费的奖励是比较有趣的。
J.D. at Get Rich Slowly recently posted that sometimes it’s OK to splurge, a cool statement coming from someone who promotes frugality. And I agree with him completely, but I thought it would be interesting to post a list of some ideas of cheap or free rewards.
几个主意:
Some ideas:
从旧书店买书做巧克力曲奇饼(既简单又美味)往巧克力里灌水果酱汁请一天假,看一天的光碟从你的通信官那里要条信息或是性爱帮助洗个泡沫浴调一杯思慕雪下载几首歌花些时间在所爱的人身上把你最喜欢的东西拿出来给自己一点安静的时间,看看书或是听听音乐请一天假,不管那是什么有目的的活动小睡片刻看你最喜欢的电视节目做一些喜欢的事逛一下商店(有点危险哦)去海边去博物馆喝杯茶晚餐时喝点酒有创造力点!我相信你肯定能想到其他你能获得乐趣的免费的东西。是应得的。
buy books from a used bookstore make chocolate chip cookies (easy and delicious!) dip berries in chocolate take a day off, watch dvds ask your SO for a massage or erotic favors take a bubble bath blend a smoothie download a couple songs spend time with a loved one get your favorite take out give yourself some quiet time with a book or music take a day off from any goal activities take a nap watch your favorite TV show do something you love window shopping (can be dangerous!) go to the beach go to a museum have a cup of tea have a glass of wine with dinner Be creative! I’m sure you can think of a lot of other free things that will give you pleasure. You deserve it!
也可以看看这些:
See also:
计划一下你的一天:最重要的事我早上的例程如何变成一个早起者感到低落?七天就让你振奋起来跟着我的目标(本·富兰克林开辟的)开始你一天最好的方法(晚间例程)最有用的十条多产性技巧最有用的二十条动机技巧考虑一下你的生活目标应对批评者的最好的八种方式纪律是一种幻觉;让自己积极起来每周审视一下自己的目标
Purpose Your Day: Most Important Task (MIT) My Morning Routine How I Became an Early Riser Feeling Down? 7 Ways to Pick Yourself Up! Tracking My Goals (Ben Franklin hacked) Best Way to Jumpstart Your Day (evening routine) Top 10 Productivity Hacks Top 20 Motivation Hacks Think About Your Life Goals Best 8 Way to Deal With Detractors Discipline is an illusion; Motivate yourself instead Review Your Goals Weekly
标签:奖励
8
2010-04-26 21:52 编辑:kuaileyingyu
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  • Guest 说:

    “ask your SO for a massage ”被翻译成“从你的通信官那里要条信息”
    太牵强了吧,massage是“按摩”,不是message

    2010-04-28 16:25 回复 支持(0) 反对(0) 沙发
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