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五种男性食物佳品

所属:生活杂谈 来源:yeeyan 阅读:26624 次 评论:2 条 [我要评论]  [+我要收藏]

小编摘要:食补不分男女,保重何分寒暑?男人,也要对自己好一点!

1. Tomato Sauce.  番茄酱

Men who eat a lot of tomatoes, tomato sauce, or pizza smothered with the stuff may be giving themselves a hedge against prostate cancer. So say researchers at Harvard, who studied the eating habits of more than 47,000 male health professionals. They found that men who ate tomato sauce two to four times per week had a 35 percent lower risk of developing prostate cancer than men who ate none. A carotenoid called lycopene, which tomatoes contain in abundance, appeared to be responsible. But scientists were puzzled: tomato juice didn't seem to have a protective effect. Other research showed why. For best absorption, lycopene should be cooked with some kind of fat. So pizza may be just what the doctor ordered.

男性如果大量食用西红柿、西红柿酱或者西红柿配料的披萨,就可以让自己免于患上前列腺癌。在对4.7万多名男性健康专家的饮食习惯做出研究后,哈佛大学的研究人员这样认为。他们发现,与那些根本不吃西红柿酱的男性相比,每周吃西红柿酱两到四次的男性患前列腺癌的机率要低35%。西红柿能有这样的功效是因为其中富含一种类胡萝卜素――番茄红素。而科学家们却有了困惑:西红柿果汁并没有这样的预防效果。其他的研究找到了原因所在。番茄红素应该与某种脂肪在一起烹调才能被人体很好地吸收。因此披萨可以得到医生们的推荐。






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2012-07-12 21:01 编辑:tinna_mm
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最新评论:
  • lucia.liu 说:

    为什么选中单词后不能发音

    2012-07-31 20:49 回复 支持(0) 反对(0) 沙发
  • ymwdbe 说:

    prostate 前列腺 baoccoli 西兰花 reproductive 繁殖的 复制的 hedage篱笆 防护套

    2013-07-27 22:29 回复 支持(0) 反对(1) 地板
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