在线词典,在线翻译

增加自信心的七种方法

所属:生活杂谈 阅读:10429 次 评论:2 条 [我要评论]  [+我要收藏]

小编摘要:如果你努力地提高自己的知识水平、经验技能,你就会成为一个有自信的人。小编总结出七种方法,希望每个人都成为有自信的人。

导读:如果你自己都看不起自己,那么别人也会觉得你没有价值。增强自信最好的方法是拓展你的人生体验。如果你努力地提高自己的知识水平、经验技能,你就会成为一个有自信的人。生活的深度和广度与一个人的勇气成正比。你不可能在每件事情上都很自信。对于那些真正的自信的人,他们不会在自己不擅长的领域感到自卑,因为他们对自己的学习能力有信心。小编总结出七种方法,希望每个人都成为有自信的人。



1. Travel 
 旅行:拓展你的人生体验


“I always wonder why birds stay in the same place when they can fly anywhere on the earth. Then I ask myself the same question.” – Harun Yahya

Explore the world and get out of your comfort zone.

When I tried camping in the desert for the first time in my life, it was a scary, yet very exciting, experience. I returned back home with a big self confidence boost. I was so proud of myself that I could do something that most people don’t dare to do.

Having dinner around fire in desert and watching the foxes playing around you is a super confidence booster.


2. Walk on Fire
 火上行:如果你连这个都能做到,还有什么值得可怕的事情呢?

Have you heard of Firewalking?

It is the act of walking barefoot over a bed of hot embers or stones. Walking on fire has existed for several thousand years, with records dating back to 1200 B.C.

It is probably one of the ultimate tests of a person’s courage and strength.

If you can walk on fire, what else can you do?

Ask around and you might find a place in your country that holds Firewalking events. It is an amazing way to conquer your fears and give your self confidence a BIG boost.


3. Express Yourself
 表达自己的观点
不要期待他人的评价,把注意力集中到自己的表达能力上。

It’s been said that the things that are hard to say are usually the most important.

Try saying something you believe important but you’ve been holding for a while. Choose a friend or a family member and talk out your mind.

When you feel the relief of expressing yourself, you’ll have a confidence booster. Express yourself without expecting a certain response from the person listening to you. Talk and don’t expect comments. Whether the feedback is positive or negative, the only thing you should care about is your ability to say what you want to say and feel important.

As you practice expressing yourself and your ideas, you’ll gain more & more confidence.


4. Join a Toastmasters Chapter 
 加入 Toastmasters Chapter:锻炼公开演讲能力以及领导能力。


One of the best places to build your self confidence is Toastmasters.

It was started by Dr. Ralph Smedly in 1920s and grew to become the world’s largest non-profit organization for public speaking and leadership development, with over quarter a million active members worldwide.

You’ll build your ability to confidently speak in public in a very safe, friendly and empowering environment.

Go to Toastmasters.org and check a club in your city and most probably you will find one.
正在加载单词列表...
5
2012-05-08 15:04 编辑:tinna_mm
分享到:
关注海词微博:
发表评论:
表达一些您的想法吧!已有2条评论>>
登录,再发表评论
文明上网,理性发言!
最新评论:
您可能还感兴趣的文章: