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为什么你没有实现自己的目标?

所属:成长励志 来源:yeeyan 阅读:5830 次 评论:1 条 [我要评论]  [+我要收藏]

小编摘要:光有梦想还不够,要想实现梦想,你须披荆斩棘一路前行。而且这条路可谓是崎岖不平。本文指出了阻止你梦想实现的几大因素。如果你身上有这几个毛病的话,那赶紧改正吧!

导读:或许你就经历过同样的问题:你有个明确的目标,你也知道自己应该怎样去做,但问题就是无法实现这个目标。先别紧张,许多人都有这样的问题。事实上,大多数人没有实现既定的目标是因为他们犯了几个人们普遍会犯的错误。一旦你犯了这几个错误,那它们就会毁坏你的整个计划。一旦你认识到了这几个错误,那你就能够顺利地实现自己的目标。下面就列出了人们常犯的这七个错误,也告诉了你该如何去看待它们和应付它们。



#1 – You Expect Too Much, Too Soon 急功近利,期望太高

As a generation used to instant gratification, we want it all and we want it now. There’s a reason marketers promise a flat belly in 6 weeks; a better life in 15 minutes; easy money in a few hours. They cash in on our laziness.

But the truth is, anything worth having takes time and effort.
Whether you want to run a marathon or make a million dollars, think long-term. Be prepared for good days, bad days and a million setbacks on the long ride to success.


#2 – You Burn Yourself Out 倾尽所有,后劲不足


Every January, gyms fill up with New Year’s Resolutioners who want to get fit “this year.” They train for hours, use every machine and work themselves to half-death. No wonder they burn out in a few weeks and never go to the gym again.

Don’t make the same mistake. A moderate, sustained effort is better than an intense burst that leaves you exhausted. Pacing yourself is crucial to achieving your goals.


#3 – You’re A Perfectionist 完美主义


We often wait for the perfect moment, feeling or opportunity to take action. “I’m sleepy; if I start my essay now, it’ll probably be bad. Maybe tomorrow.”

But since life is inherently imperfect, waiting often turns into procrastination.

The right time might never come, but that’s no reason to do nothing. If there’s a goal to be achieved, don’t wait: the best time for action is always now.


#4 – You Punish Yourself 跟自己过不去


What happens when we do the “wrong thing”? Drunk-dial an ex; eat 12 muffins three days into a diet; buy a pink flamingo with our rent money?

We punish ourselves. “Why did I do that? I’m an idiot. I’ll never amount to anything; I’m destined to fail.” And once you start thinking this way, it’s easy to make more bad decisions. “I’ll be fat forever; may as well eat 20 more muffins.”

Instead of punishing yourself for bad choices, remember that you’re only human. Everyone makes mistakes; successful people just don’t think about theirs too much. Never let a few screw-ups drive you into negative thinking.


#5 – You Relax Too Early 放松警惕


When you start making progress, it’s tempting to let go and relax. “I worked hard to get here; I should stop and enjoy the fruits of my labor for a bit.”

The problem is, thinking this way gives you an excuse to slack off. Your mind always wants you to make as little effort as necessary. Once you have a sense of accomplishment, there’s little motivation to keep going.

So don’t relax.

Always commit to keep going until you reach success – and make an effort to maintain it when you have it. This will help you stay on your toes, build positive momentum through repeated effort and keep old habits away.


#6 – You Need Approval From Other People 依赖别人的赞同


Humans are social beings; we want to be liked and accepted. That’s why being admired for your achievements is such a great feeling. But relying on the approval of others for motivation and direction is dangerous.

Other people might want you to do things that make you unhappy; they might disagree with your goals or methods. When that happens, it’s easy to doubt yourself and consider changing course.

But do you really want to let other people control your life?

No matter what your goals are, the only approval you ever need is your own. Enjoy compliments when you get them, but put your own wants first.


#7 – Resistance 抵制情绪


No matter how motivated and disciplined you are, you’ll have off days. When they come, the temptation is to stress out. “Why do I feel so tired today? I need to feel energetic right now. Man oh man, what do I do? This sucks!”

That’s how resistance works: by refusing to accept events and situations, we make them worse. Before you know it, you’ve made yourself feel bad over nothing.

The solution is acceptance. No matter what happens, simply make the best of it. The next time you feel down, try saying: “Well, I feel tired today. I guess I’ll just do what I can and see what happens.



标签:成功 目标 实现
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2012-05-08 13:59 编辑:tinna_mm
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