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简单并快乐着

所属:成长励志 作者:颜麦粥 阅读:5907 次 评论:1 条 [我要评论]  [+我要收藏]

小编摘要:人生之旅,漫漫长途,难免会遇到各种的未知,既然都是未知,那为何不欢乐地去简单面对?

 

如果你正在寻找快乐,那么你来对地方了。快乐是只有自己创造的一种状态,快乐是你自己做出的选择,利用我自己作为一个生活和健康导师的经验,我要跟大家分享下快乐的最好秘籍,希望能帮你在生活中创造快乐。准备好了吗?微笑、唱诵、吃黑巧克力、有梦想,各种秘诀请接招!
If you are looking for happiness, you've come to the right place! Happiness is a state of being that only you can create. Happiness is a choice that you make. Using what I've learned as a life and wellness coach, this gallery will share with you the best tips on happiness that can help you to create happiness in your life! Get ready to smile, chant, eat dark chocolate and dream... big!
做自己最好的朋友
Be Your Own BFF
享受一个人的时光,拥抱自己的一切。不要怀疑,这是迈向快乐的重要基石。
Enjoy your own company. Embrace everything about you! Without a doubt, it’s the most important step towards being a happy person.
微笑、傻笑、偷笑、咯咯笑,总之各种笑!
Smile, Giggle, Snigger, or Chuckle!
笑可以释放大脑中的血清素,立刻提升情绪。
Smiling releases serotonin in the brain, which instantaneously gives your mood a lift.
温暖你的脚。
Warm Up Your Tootsies
穿上最暖和的袜子,动动脚趾,享受舒适的快乐。
Pull on your best pair of warm socks, wiggle your toes and enjoy a cozy kind of bliss.
大声唱出来!
Sing Out Loud!
关紧门窗,放上最爱的音乐,让你的声音响起来吧!
Shut the doors and the windows tight, put on your favorite song, and let your voice ring!
爱上黑巧克力的味道
Indulge in Dark Chocolate
尽情享受一小块,你的情绪会很快提升。
Savor a small piece and watch your mood improve.
期待奇迹
Expect a Miracle
相信今天会有美好的事情发生在自己身上,全世界都在等着给你快乐的祝福。
Believe that something wonderful will happen for you today. The universe is waiting to shower happy blessings on you.
沉思,期待,唱诵。
Meditate, Pray, and Chant
调查显示,有精神信仰的人比起那些没有的人要快乐和健康。
Research shows that people who are spiritual tend to be happier and healthier than those who are not.
对自己的缺点一笑而过
Laugh at Your Shortcomings.
我们都会犯错,人无完人。原谅自己的不完美,接受自己的缺点,一笑而过。
We all make mistakes; none of us is perfect. Forgive your imperfections, accept your faults, and laugh.
7
2011-10-31 17:56 编辑:颜麦粥
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  • 张月美 说:

    yes ,but i can not always be positive ,nowadays tjere are somethings bother me .

    2011-12-21 13:58 回复 支持(0) 反对(0) 沙发
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